Saturday, July 5, 2008

1/49- OFF 500 cal

Partial workout 170 cal

Did perfect until I had a handful of cheetos. (afternoon)
Made a lasange, and didn't taste while cooking. But when got home from the airport, it looked so good all baked, I did blts and that was probably worth a piece.

solution:
Chewing gum in kitchen at all times while cooking.
No food after dinner period, except planned pudding.

good:
Loved my pudding snack and looked forwrad to meals, they way I used to. Cut down on snacking.

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