Sat 7/26/08

159
Tired allergies

Body Combat
Elipt
100 sit ups
80 push ups
75 walking lunges w 20 lbs

500 Cal burned

Food:
OK until 2pm then doritos. I think my body is so used to simple carbs it is going to have cravings for a while. It felt so good to eat them, like a relief. Need to find solution.

Then, birtday dinner. steak- potatos, etc. 1 glass wine.
Ate too much. Ok, start again.

I would not want to eat like that every day.