Saturday, July 28, 2007

Day 3, July 28

Racquetball with dh.
I got 11 points in the first game, most I have ever scored against him, well at least in this millineum. :)

Then to the women's fitness room- did circut, cardio and weight machines.

350 cal burned
Max hr 146
Avg ?
Duration, 59 min.

Today I weighed. I have a benchmark now. I will weigh daily and list my weight in pounds down from my benchmark. Wish me luck. Well since no one is reading this, I will wish myself luck! lol

Weight: 0 (Baseline)
Water: 64+
Vit: Forgot
Eating: Almost perfect (extra yogurt, 2 bites stromboli, I was starving at bedtime)

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