Spinning, then 15 min Abs
440 Cal burned
max hr 149
Avg hr 124
1 hour 10 min
Water: done
Vit: done
Eating:
Relax:
Weight -1.5 lb (from Baseline on 7/28)
Tuesday, July 31, 2007
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"Try not. Do or do not. There is no try." ~yoda
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