PT:
287 Cal burned
Max hr 144
avg hr 111
Duration: 53
Hard- worked back, arms and then squats. D had seen Hilary Swank movie, so decided to torture our back muscles.
Low Impact at Y
144 Cal burned
150 Max
124 Avg
Duration 30 min
Total Cal burned 437
Eating: PERFECT!
Vit: done
Relax: done
Water: Done
Monday, July 30, 2007
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