Thursday, August 2, 2007
Day 8, August 2
Low Impact (Martha) and 10 min Eliptical machine. Really liked LI, just worked at higher level.
429 cal burned
158 max 135 avg
54 min duration
Very sore from weight work yesterday.
Eating: PERFECT (until I got home from being out... chips. Ok, no more chips in the house)
Vit: done
Water: done
Relax: done
Weight: -1.5
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